Why Massage Therapy should be added to your 2021 goal list

First off, thank you so much for all of your support in 2020. We wouldn’t be where we are today without you all. Secondly, Happy New Year! We made it through 2020! Wow, what a doozy. We definitely deserve to reward ourselves this year! What better way to reward yourself than by doing something beneficial for your mental and physical health. Massage therapy is an amazing way you can keep yourself feeling energized, positive and ready to tackle anything this year throws your way. 


Massage therapy has so many health benefits! It of course helps us relax, but did you know it does so much more? Here are just a few benefits of massage:


  • Reduce stress
  • Improve circulation
  • Reduce pain
  • Improve flexibility
  • Improve sleep
  • Enhance immunity
  • Reduce fatigue
  • Alleviate depression and anxiety
  • Improve skin tone


One of the best gifts you can give yourself this year, is becoming a member at LaVida Massage + Skincare. When you become a member, you’ll receive:


  • No long term commitment
  • One 60 minute custom massage per month
  • Share the program with one family member
  • Roll over unused sessions
  • Discounts on additional services
  • Exclusive reward points for referrals


Start off 2021 by doing something for YOU. We hope this year brings you and your family health, joy and plenty of laughs! Oh, and lots of massages 🙂