LESS STRESS. MORE MASSAGE.

Advice from a Therapist: Prenatal Massage

For this blog, we will get some advice on prenatal massage and its benefits from Brenda T., a licensed massage therapist at LaVida Massage + Skincare! When is the right time to get a prenatal massage? A: A woman may have a massage anytime during pregnancy. If...

The Benefits of Prenatal Massage and Why Its Different

By Donna Maurer. For more, contact her via donnamaurer.com Muscle cramps, fatigue, nausea, back pain, swollen feet, and heartburn! Creating life is a natural process, but that doesn’t mean it’s comfortable. While some women feel great throughout their entire...