Massage and Wellness

Some call it “pampering”, others call it “therapeutic”… it used to be, massage originated with a reputation of being a luxury for those who loved being pampered. Today, through recent studies, massage has shown it has a wide variety of beneficial health benefits.  At LaVida Massage + Skincare, we call it “therapy: adding to your health and wellbeing”.

Over the past decade, research has found massage therapy boosts your immune system and goes beyond pampering. A massage from LaVida Massage + Skincare, may actually help alleviate pain and increase function of certain conditions: tension headaches, sore or overused muscles, muscle injuries, etc., where conventional medicine may not do the trick. It may also treat and manage symptoms of heart disease, diabetes, and arthritis, and assist in your psychological, emotional, and physical wellbeing, helping reduce anxiety, stress, and even depression. Our Therapists explain the many benefits of massage, go beyond feelings of relaxation and wellness an individual may recognize after a massage.

So what happens to your body after a massage? Your LaVida Massage + Skincare professional also educates you on the “after effects”. They inform you on how toxins are released improving circulation, boosting of white blood cells that fight infections, and cover the basis on staying hydrated before and after your massage.  With regular massage therapy sessions, you’ll be able to manage your symptoms and be on your way to a healthier you.

No longer will you define “Massage” as “pampering”, but you will definitely learn to call it “therapeutic”! Why not start your road to massage and wellness and book your LaVida Massage + Skincare therapeutic session today?